Workout is not only a way to burn calories. It's also a great stress-reliever, immunity-booster, and fun-maker. And this is exactly why sport activity lovers shouldn't reduce or even give up on working out during winter. Even if the cold winter doesn't fit your regular workout, I have a list of sports or activities that you might like.
Ok, I understand that some people really don't want to go out in the winter if not really necessary. To eliminate all possible excuses I have also prepared some suggestions for everyone who really don't like snow and have run out of winter workout ideas.阅读更多 »