With COVID-19 pandemic anxiety and stress due to these unforeseen changes have become a normal part of our daily work routine. Our work-life balance has become disturbed and the consequences of this can be felt on our health, well-being, and productivity. In this employee workshop, Eva Kovač, organizational and performance psychologist, will take you through all the necessary steps to build your resilience and improve your well-being so that you will be able to lower your stress and increase your productivity.

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Key themes:

  • What is resilience and the role it plays when adapting to unforeseen changes
  • How to increase your resilience
  • Understanding stress and how to improve your work-life balance

  • Steps to better manage stress
  • How to become more productive
  • How to adjust to the new reality

Workshop facilitator:

Eva Kovac

Eva Kovač

Organizational and performance psychologist and CBT psychotherapist

Eva Kovač is a performance psychologist working in the field of talent management, organizational psychology, and performance psychology. She is educated as a cognitive-behavioral psychotherapist, a medical hypnotherapist. Eva has rich global experiences working with international organizations on employee well-being programs and professional athletes, teams, managers, and talents. Eva is also a guest speaker at many international conferences on psychology-related topics. Stress managment facilitator for Apollo Hospitals, Tata Motors, Tata Consultancy Services, NSIC, AIMA, Roseate Hotels and many others.

Register today

Register here and attend this exclusive employee workshop on 25th November, 2020 at 8 am CEST | 11 am GST. Gain insight into becoming resilient and more productive.

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